Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to help and meet your counseling needs.

My theoretical orientation tends to be, humanistic, client-centered and solution focused. I also find value in the process of examining the past but only in the context of moving forward toward a more compelling future. I place a strong emphasis on emotional expression, emotional intelligence and clarity of communication.

I am not only here to support clients, I am also here to "hold up the mirror" for clients to view their own current state of mind and life circumstances. Clearly seeing oneself can promote healing, growth and maturation. Growth and maturation is an essential part of human development. I will be honored to meet you and be part of your life journey.

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